Skip to content
Sign in Sign up
United States / Miami 2026 / Individual Open · Men / Season 8 (2025/26)

Frank Ceraso

USA M 45-49 n = 1462
Finish · net time
1:37:33
+8:01 v median 1:29:32
Men
999/1462
45-49
72/116
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:26
v median
622/1462
Rank
Biggest loss
50m Sled Pull
+2:13
v median
1294/1462
Rank

The race, in words

1:37:33 at Miami 2026 put Frank Ceraso 999th of 1,462 men in the Open division.

On the sled pull the field had the edge, by 2:13. Stronger after halfway: 4:36 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:35
    v median +0:45
    1000m SkiErg 4:50
    v median +0:06
  2. Block 02 9:12
    Running 2 5:24
    v median +0:35
    50m Sled Push 3:48
    v median +0:40
  3. Block 03 13:38
    Running 3 5:49
    v median +0:32
    50m Sled Pull 7:49
    v median +2:13
  4. Block 04 12:41
    Running 4 5:58
    v median +0:41
    80m Burpee Broad Jump 6:43
    v median +1:18
  5. Block 05 11:02
    Running 5 5:50
    v median +0:23
    1000m Row 5:12
    v median +0:13
  6. Block 06 7:43
    Running 6 5:15
    v median +0:00
    200m Farmers Carry 2:28
    v median +0:20
  7. Block 07 13:06
    Running 7 5:42
    v median +0:29
    100m Sandbag Lunges 7:24
    v median +2:04
  8. Block 08 12:29
    Running 8 5:42
    v median +0:10
    Wall Balls 6:47
    v median −0:26

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:39
0:30 0:09
B2 · 50m Sled Push
0:54
0:24 0:30
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
1:38
0:42 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Individual Open · Men at Miami 2026

See this race on page 21
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462