Skip to content
Miami / HYROX / Season 8 (2025/26)

Phil Ensminger

USA M 30-34 n = 1462
Finish · net time
1:39:03
+9:31 v median 1:29:32
Men
1038/1462
30-34
273/362
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
242/1462
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
1039/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:39
    v median +0:49
    1000m SkiErg 5:19
    v median +0:35
  2. Block 02 8:46
    Running 2 5:51
    v median +1:02
    50m Sled Push 2:55
    v median −0:13
  3. Block 03 12:37
    Running 3 5:59
    v median +0:42
    50m Sled Pull 6:38
    v median +1:02
  4. Block 04 12:22
    Running 4 5:51
    v median +0:34
    80m Burpee Broad Jump 6:31
    v median +1:06
  5. Block 05 11:12
    Running 5 5:57
    v median +0:30
    1000m Row 5:15
    v median +0:16
  6. Block 06 7:38
    Running 6 5:55
    v median +0:40
    200m Farmers Carry 1:43
    v median −0:25
  7. Block 07 12:02
    Running 7 5:49
    v median +0:36
    100m Sandbag Lunges 6:13
    v median +0:53
  8. Block 08 13:16
    Running 8 6:17
    v median +0:45
    Wall Balls 6:59
    v median −0:14

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:53
0:44 0:09
B2 · 50m Sled Push
1:20
0:40 0:40
B3 · 50m Sled Pull
0:57
0:35 0:22
B4 · 80m Burpee Broad Jump
1:33
0:21 1:12
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
1:37
0:43 0:54
B7 · 100m Sandbag Lunges
2:13
0:55 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462