The race, in three figures
Field beaten
22%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
358/1462
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
1254/1462
Rank
The race, in words
1:40:34 at Miami 2026 put Ian Larson 1,065th of 1,462 men in the Open division.
The burpee broad jumps cost the most time: 2:14 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 7:03v median +1:13
-
Block 02 9:03Running 2 6:03v median +1:14
-
Block 03 11:56Running 3 6:18v median +1:01
-
Block 04 13:49Running 4 6:10v median +0:53
-
Block 05 11:08Running 5 6:13v median +0:46
-
Block 06 8:25Running 6 6:25v median +1:10
-
Block 07 11:50Running 7 6:08v median +0:55
-
Block 08 15:28Running 8 6:34v median +1:02
Roxzone, per block
Approach · Exit 7:31
B1 · 1000m SkiErg
0:41
0:31
0:10
B2 · 50m Sled Push
0:54
0:25
0:29
B3 · 50m Sled Pull
0:44
0:17
0:27
B4 · 80m Burpee Broad Jump
0:59
0:35
0:24
B5 · 1000m Row
0:52
0:07
0:45
B6 · 200m Farmers Carry
1:37
0:40
0:57
B7 · 100m Sandbag Lunges
1:44
0:34
1:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:05 behind
Elsewhere
Other races by Ian Larson
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462