The race, in three figures
Field beaten
33%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
894/1462
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
1246/1462
Rank
The race, in words
1:40:56 at Miami 2026 put Jhon Llaja 1,076th of 1,462 men in the Open division.
The sandbag lunges cost the most time: 1:57 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:36v median −0:14
-
Block 02 8:51Running 2 4:56v median +0:07
-
Block 03 14:14Running 3 7:21v median +2:04
-
Block 04 11:40Running 4 5:38v median +0:21
-
Block 05 11:00Running 5 5:44v median +0:17
-
Block 06 9:08Running 6 5:47v median +0:32
-
Block 07 12:55Running 7 5:38v median +0:25
-
Block 08 14:00Running 8 6:36v median +1:04
Roxzone, per block
Approach · Exit 8:52
B1 · 1000m SkiErg
0:34
0:25
0:09
B2 · 50m Sled Push
1:13
0:31
0:42
B3 · 50m Sled Pull
0:45
0:22
0:23
B4 · 80m Burpee Broad Jump
0:58
0:14
0:44
B5 · 1000m Row
1:06
0:08
0:58
B6 · 200m Farmers Carry
1:59
0:41
1:18
B7 · 100m Sandbag Lunges
2:16
0:51
1:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 11:27 behind
Elsewhere
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462