The race, in three figures
Field beaten
18%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
515/1462
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
1319/1462
Rank
The race, in words
Marc Cangiano finished 1,190th of 1,462 men in the Open division at Miami 2026, in 1:47:21.
If there was time left out there, it was on the sandbag lunges, 2:48 behind the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:53Running 1 6:56v median +1:06
-
Block 02 8:57Running 2 5:39v median +0:50
-
Block 03 11:55Running 3 5:49v median +0:32
-
Block 04 13:18Running 4 6:21v median +1:04
-
Block 05 11:43Running 5 6:31v median +1:04
-
Block 06 8:08Running 6 6:11v median +0:56
-
Block 07 14:06Running 7 5:58v median +0:45
-
Block 08 19:24Running 8 9:23v median +3:51
Roxzone, per block
Approach · Exit 8:06
B1 · 1000m SkiErg
0:41
0:31
0:10
B2 · 50m Sled Push
1:09
0:23
0:46
B3 · 50m Sled Pull
1:04
0:16
0:48
B4 · 80m Burpee Broad Jump
0:39
0:11
0:28
B5 · 1000m Row
0:59
0:06
0:53
B6 · 200m Farmers Carry
1:45
0:30
1:15
B7 · 100m Sandbag Lunges
1:50
0:29
1:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:52 behind
Elsewhere
Other races by Marc Cangiano
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462