The race, in three figures
The race, in words
1:49:49 at Miami 2026 put Frank Alexander III 1,224th of 1,462 men in the Open division.
On the sandbag lunges the field had the edge, by 2:31. A harder second half: 4:22 more lost to the middle of the field after halfway than before it. 10:47 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:31v median +0:41
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Block 02 9:13Running 2 5:41v median +0:52
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Block 03 14:52Running 3 6:58v median +1:41
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Block 04 11:41Running 4 6:27v median +1:10
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Block 05 12:54Running 5 7:20v median +1:53
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Block 06 9:06Running 6 6:44v median +1:29
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Block 07 14:57Running 7 7:06v median +1:53
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Block 08 15:16Running 8 6:48v median +1:16
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.