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Miami / HYROX / Season 8 (2025/26)

Franklin Dongon

USA M 25-29 n = 1462
Finish · net time
2:07:25
+37:53 v median 1:29:32
Men
1371/1462
25-29
248/256
Field beaten
6%

The race, in three figures

Field beaten
21%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:52
v median
1418/1462
Rank
Biggest loss
Wall Balls
+6:48
v median
1396/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:32
    v median −0:18
    1000m SkiErg 5:36
    v median +0:52
  2. Block 02 11:48
    Running 2 5:32
    v median +0:43
    50m Sled Push 6:16
    v median +3:08
  3. Block 03 15:14
    Running 3 6:58
    v median +1:41
    50m Sled Pull 8:16
    v median +2:40
  4. Block 04 16:17
    Running 4 6:06
    v median +0:49
    80m Burpee Broad Jump 10:11
    v median +4:46
  5. Block 05 12:44
    Running 5 6:20
    v median +0:53
    1000m Row 6:24
    v median +1:25
  6. Block 06 9:31
    Running 6 6:09
    v median +0:54
    200m Farmers Carry 3:22
    v median +1:14
  7. Block 07 16:29
    Running 7 6:05
    v median +0:52
    100m Sandbag Lunges 10:24
    v median +5:04
  8. Block 08 22:26
    Running 8 8:25
    v median +2:53
    Wall Balls 14:01
    v median +6:48

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
2:09
0:34 1:35
B3 · 50m Sled Pull
2:24
0:41 1:43
B4 · 80m Burpee Broad Jump
1:11
0:16 0:55
B5 · 1000m Row
1:07
0:06 1:01
B6 · 200m Farmers Carry
2:06
0:59 1:07
B7 · 100m Sandbag Lunges
2:18
0:47 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 37:56 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462