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Miami / HYROX / Season 8 (2025/26)

Joshua Espinal

USA M 30-34 n = 1462
Finish · net time
2:15:33
+46:01 v median 1:29:32
Men
1408/1462
30-34
350/362
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:50
v median
1412/1462
Rank
Biggest loss
80m Burpee Broad Jump
+5:34
v median
1418/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 7:18
    v median +1:28
    1000m SkiErg 5:34
    v median +0:50
  2. Block 02 10:49
    Running 2 6:40
    v median +1:51
    50m Sled Push 4:09
    v median +1:01
  3. Block 03 16:59
    Running 3 7:37
    v median +2:20
    50m Sled Pull 9:22
    v median +3:46
  4. Block 04 18:34
    Running 4 7:35
    v median +2:18
    80m Burpee Broad Jump 10:59
    v median +5:34
  5. Block 05 15:37
    Running 5 9:28
    v median +4:01
    1000m Row 6:09
    v median +1:10
  6. Block 06 11:32
    Running 6 7:58
    v median +2:43
    200m Farmers Carry 3:34
    v median +1:26
  7. Block 07 18:04
    Running 7 7:30
    v median +2:17
    100m Sandbag Lunges 10:34
    v median +5:14
  8. Block 08 22:35
    Running 8 10:29
    v median +4:57
    Wall Balls 12:06
    v median +4:53

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:35
0:26 0:09
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:58
0:35 0:23
B4 · 80m Burpee Broad Jump
0:58
0:11 0:47
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:46
0:45 1:01
B7 · 100m Sandbag Lunges
2:41
0:38 2:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:04 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462