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United States / Miami 2026 / Individual Open · Men / Season 8 (2025/26)

Rolando Ramos

USA M 45-49 n = 1462
Finish · net time
2:16:08
+46:36 v median 1:29:32
Men
1412/1462
45-49
113/116
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:46
v median
1268/1462
Rank
Biggest loss
100m Sandbag Lunges
+5:14
v median
1430/1462
Rank

The race, in words

Rolando Ramos finished 1,412th of 1,462 men in the Open division at Miami 2026, in 2:16:08.

The sandbag lunges cost the most time: 5:14 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:41, behind 98% of the field.

15:58 slower than at Miami 2019, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:22
    Running 1 8:19
    v median +2:29
    1000m SkiErg 6:03
    v median +1:19
  2. Block 02 11:32
    Running 2 6:27
    v median +1:38
    50m Sled Push 5:05
    v median +1:57
  3. Block 03 17:43
    Running 3 7:35
    v median +2:18
    50m Sled Pull 10:08
    v median +4:32
  4. Block 04 15:03
    Running 4 7:54
    v median +2:37
    80m Burpee Broad Jump 7:09
    v median +1:44
  5. Block 05 14:32
    Running 5 8:06
    v median +2:39
    1000m Row 6:26
    v median +1:27
  6. Block 06 10:40
    Running 6 7:46
    v median +2:31
    200m Farmers Carry 2:54
    v median +0:46
  7. Block 07 19:09
    Running 7 8:35
    v median +3:22
    100m Sandbag Lunges 10:34
    v median +5:14
  8. Block 08 19:35
    Running 8 9:39
    v median +4:07
    Wall Balls 9:56
    v median +2:43

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
0:58
0:47 0:11
B2 · 50m Sled Push
2:31
0:46 1:45
B3 · 50m Sled Pull
1:57
0:38 1:19
B4 · 80m Burpee Broad Jump
1:59
0:39 1:20
B5 · 1000m Row
1:33
0:41 0:52
B6 · 200m Farmers Carry
2:16
0:44 1:32
B7 · 100m Sandbag Lunges
2:23
1:01 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:39 behind

Elsewhere

The board

Individual Open · Men at Miami 2026

See this race on page 29
Other races by Rolando Ramos
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462