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Miami / HYROX / Season 8 (2025/26)

Greg Slaton

USA M 30-34 n = 1462
Finish · net time
2:17:30
+47:58 v median 1:29:32
Men
1416/1462
30-34
352/362
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
815/1462
Rank
Biggest loss
100m Sandbag Lunges
+6:37
v median
1442/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 7:54
    v median +2:04
    1000m SkiErg 5:07
    v median +0:23
  2. Block 02 9:48
    Running 2 6:29
    v median +1:40
    50m Sled Push 3:19
    v median +0:11
  3. Block 03 16:40
    Running 3 8:04
    v median +2:47
    50m Sled Pull 8:36
    v median +3:00
  4. Block 04 16:34
    Running 4 8:27
    v median +3:10
    80m Burpee Broad Jump 8:07
    v median +2:42
  5. Block 05 15:21
    Running 5 9:06
    v median +3:39
    1000m Row 6:15
    v median +1:16
  6. Block 06 10:54
    Running 6 8:42
    v median +3:27
    200m Farmers Carry 2:12
    v median +0:04
  7. Block 07 20:40
    Running 7 8:43
    v median +3:30
    100m Sandbag Lunges 11:57
    v median +6:37
  8. Block 08 20:10
    Running 8 10:06
    v median +4:34
    Wall Balls 10:04
    v median +2:51

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
0:46
0:36 0:10
B2 · 50m Sled Push
1:31
0:39 0:52
B3 · 50m Sled Pull
1:43
0:46 0:57
B4 · 80m Burpee Broad Jump
1:50
0:46 1:04
B5 · 1000m Row
1:46
0:40 1:06
B6 · 200m Farmers Carry
3:12
1:06 2:06
B7 · 100m Sandbag Lunges
3:42
0:57 2:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:01 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462