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Derek Cooper

USA M 45-49 n = 1462
Finish · net time
2:27:26
+57:54 v median 1:29:32
Men
1441/1462
45-49
116/116
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
816/1462
Rank
Biggest loss
Wall Balls
+5:57
v median
1374/1462
Rank

The race, in words

Derek Cooper finished 1,441st of 1,462 men in the Open division at Miami 2026, in 2:27:26.

If there was time left out there, it was on the wall balls, 5:57 behind the median. A harder second half: 5:13 more lost to the middle of the field after halfway than before it. 11:30 in the roxzone was slower than 95% of the field.

Athletes who raced both Miami 2026 and Atlanta 2025 were 3:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:15
    Running 1 9:38
    v median +3:48
    v median +0:53
  2. Block 02 12:45
    Running 2 8:32
    v median +3:43
    v median +1:05
  3. Block 03 16:23
    Running 3 9:22
    v median +4:05
    v median +1:25
  4. Block 04 20:12
    Running 4 9:20
    v median +4:03
    v median +5:27
  5. Block 05 16:11
    Running 5 9:47
    v median +4:20
    1000m Row 6:24
    v median +1:25
  6. Block 06 11:45
    Running 6 9:33
    v median +4:18
    v median +0:04
  7. Block 07 19:50
    Running 7 10:12
    v median +4:59
    v median +4:18
  8. Block 08 23:43
    Running 8 10:33
    v median +5:01
    Wall Balls 13:10
    v median +5:57

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:07
0:49 0:18
B2 · 50m Sled Push
1:43
0:53 0:50
B3 · 50m Sled Pull
1:26
0:39 0:47
B4 · 80m Burpee Broad Jump
0:58
0:17 0:41
B5 · 1000m Row
1:18
0:22 0:56
B6 · 200m Farmers Carry
2:04
0:44 1:20
B7 · 100m Sandbag Lunges
2:52
1:09 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:57 behind

Elsewhere

The board

Individual Open · Men at Miami 2026

See this race on page 29
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462