The race, in three figures
The race, in words
Maddie Feeney won the 25–29 age group at Miami 2026 in 1:06:22, first of 266.
The sandbag lunges were the standout, 2:37 quicker than the median and 1st of 1,320. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:40v median −2:06
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Block 02 6:15Running 2 3:40v median −1:55
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Block 03 8:09Running 3 3:52v median −2:06
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Block 04 8:12Running 4 3:56v median −2:01
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Block 05 9:04Running 5 4:03v median −2:00
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Block 06 6:12Running 6 3:53v median −2:02
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Block 07 6:39Running 7 3:56v median −1:58
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Block 08 8:08Running 8 3:57v median −2:13
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.