The race, in three figures
The race, in words
A top 10% finish for Manijee Ashrafi at Miami 2026: 1:11:45, 32nd of 1,320 women in the Open division.
The wall balls were the standout, 2:56 quicker than the median and 20th of 1,320. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 5:08, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:24v median −1:22
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Block 02 6:40Running 2 4:25v median −1:10
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Block 03 8:48Running 3 4:33v median −1:25
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Block 04 8:36Running 4 4:38v median −1:19
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Block 05 9:41Running 5 4:43v median −1:20
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Block 06 6:18Running 6 4:29v median −1:26
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Block 07 8:03Running 7 4:31v median −1:23
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Block 08 8:22Running 8 4:32v median −1:38
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.