The race, in three figures
The race, in words
Megan Cross won the 50–54 age group at Miami 2026 in 1:13:50, first of 54.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 97% of the field.
The fastest of 2 finishes in the Open division for Megan Cross.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:43v median −1:03
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Block 02 6:52Running 2 4:40v median −0:55
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Block 03 9:25Running 3 4:45v median −1:13
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Block 04 8:46Running 4 4:44v median −1:13
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Block 05 9:35Running 5 4:43v median −1:20
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Block 06 6:11Running 6 4:34v median −1:21
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Block 07 8:06Running 7 4:38v median −1:16
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Block 08 9:39Running 8 4:44v median −1:26
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.