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Alana Donio

USA W 30-34 n = 1320
Finish · net time
1:18:49
−19:55 v median 1:38:44
Women
127/1320
30-34
39/310
Field beaten
90%

The race, in three figures

Field beaten
81%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:37
v median
55/1320
Rank
Biggest loss
1000m SkiErg
−0:15
v median
399/1320
Rank

The race, in words

Alana Donio finished in the top 10% of the field at Miami 2026, in 1:18:49 for 127th of 1,320 women in the Open division.

The wall balls were the standout, 2:37 quicker than the median and 55th of 1,320. Stronger after halfway: 5:05 better against the middle of the field than before it. Quick through the roxzone: 5:24, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:30
    v median −0:16
    v median −0:15
  2. Block 02 7:46
    Running 2 5:08
    v median −0:27
    v median −0:29
  3. Block 03 10:41
    Running 3 5:14
    v median −0:44
    v median −1:09
  4. Block 04 9:30
    Running 4 5:01
    v median −0:56
    v median −2:03
  5. Block 05 10:01
    Running 5 5:06
    v median −0:57
    1000m Row 4:55
    v median −0:41
  6. Block 06 6:35
    Running 6 4:52
    v median −1:03
    v median −0:38
  7. Block 07 8:18
    Running 7 4:44
    v median −1:10
    v median −1:46
  8. Block 08 8:57
    Running 8 4:48
    v median −1:22
    Wall Balls 4:09
    v median −2:37

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:37
0:29 0:08
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:34
0:04 0:30
B6 · 200m Farmers Carry
1:02
0:20 0:42
B7 · 100m Sandbag Lunges
1:14
0:26 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 ahead

Elsewhere

The board

Individual Open · Women at Miami 2026

See this race on page 3
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320