The race, in three figures
The race, in words
In the Open division at Miami 2026, Kimberly Slade crossed the line in 1:20:16: 158th of 1,320 women, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 2:23 on the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:35v median −1:11
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Block 02 7:04Running 2 4:19v median −1:16
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Block 03 10:38Running 3 4:26v median −1:32
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Block 04 10:43Running 4 4:36v median −1:21
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Block 05 9:58Running 5 4:46v median −1:17
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Block 06 7:14Running 6 4:30v median −1:25
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Block 07 7:32Running 7 4:35v median −1:19
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Block 08 10:40Running 8 4:54v median −1:16
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.