The race, in three figures
The race, in words
In the Open division at Miami 2026, Ariella Jonas crossed the line in 1:21:09: 178th of 1,320 women, faster than 87% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 69% on the runs. Nowhere gained more than the sandbag lunges: 2:30 on the median. Stronger after halfway: 3:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:37v median −0:09
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Block 02 7:33Running 2 5:08v median −0:27
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Block 03 10:34Running 3 5:22v median −0:36
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Block 04 9:54Running 4 5:33v median −0:24
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Block 05 10:47Running 5 5:41v median −0:22
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Block 06 7:11Running 6 5:15v median −0:40
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Block 07 8:03Running 7 5:13v median −0:41
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Block 08 9:53Running 8 5:24v median −0:46
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.