The race, in three figures
The race, in words
1:24:40 at Miami 2026 put Vivian Luo 262nd of 1,320 women in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 3:36 better against the middle of the field than before it. Quick through the roxzone: 5:10, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:01v median −0:45
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Block 02 7:28Running 2 4:45v median −0:50
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Block 03 11:11Running 3 5:11v median −0:47
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Block 04 12:13Running 4 5:07v median −0:50
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Block 05 10:13Running 5 5:01v median −1:02
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Block 06 7:10Running 6 4:56v median −0:59
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Block 07 8:36Running 7 4:55v median −0:59
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Block 08 11:27Running 8 5:12v median −0:58
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.