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United States / Miami 2026 / Individual Open · Women / Season 8 (2025/26)

Emma Woodhouse-Ingalls

CAN W 30-34 n = 1320
Finish · net time
1:24:40
−14:04 v median 1:38:44
Women
264/1320
30-34
85/310
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
151/1320
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
834/1320
Rank

The race, in words

1:24:40 at Miami 2026 put Emma Woodhouse-Ingalls 264th of 1,320 women in the Open division, ahead of 80% of the field.

The sled pull was where this race was made, 1:39 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:34
    v median −1:12
    1000m SkiErg 4:42
    v median −0:48
  2. Block 02 7:54
    Running 2 4:42
    v median −0:53
    50m Sled Push 3:12
    v median +0:05
  3. Block 03 10:11
    Running 3 5:14
    v median −0:44
    50m Sled Pull 4:57
    v median −1:39
  4. Block 04 11:19
    Running 4 5:20
    v median −0:37
    80m Burpee Broad Jump 5:59
    v median −0:33
  5. Block 05 10:28
    Running 5 5:30
    v median −0:33
    1000m Row 4:58
    v median −0:38
  6. Block 06 8:10
    Running 6 5:36
    v median −0:19
    200m Farmers Carry 2:34
    v median +0:13
  7. Block 07 9:30
    Running 7 5:37
    v median −0:17
    100m Sandbag Lunges 3:53
    v median −1:27
  8. Block 08 11:02
    Running 8 5:33
    v median −0:37
    Wall Balls 5:29
    v median −1:17

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:34
0:26 0:08
B2 · 50m Sled Push
0:46
0:20 0:26
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
1:14
0:24 0:50
B7 · 100m Sandbag Lunges
1:16
0:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead

Elsewhere

The board

Individual Open · Women at Miami 2026

See this race on page 6
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320