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Miami / HYROX / Season 8 (2025/26)

Caroline Frank

USA W 16-24 n = 1320
Finish · net time
1:25:56
−12:48 v median 1:38:44
Women
302/1320
16-24
37/134
Field beaten
77%

The race, in three figures

Field beaten
74%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
239/1320
Rank
Biggest loss
80m Burpee Broad Jump
−0:18
v median
579/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:31
    v median −0:15
    1000m SkiErg 4:59
    v median −0:31
  2. Block 02 7:52
    Running 2 5:07
    v median −0:28
    50m Sled Push 2:45
    v median −0:22
  3. Block 03 10:19
    Running 3 5:00
    v median −0:58
    50m Sled Pull 5:19
    v median −1:17
  4. Block 04 11:20
    Running 4 5:06
    v median −0:51
    80m Burpee Broad Jump 6:14
    v median −0:18
  5. Block 05 10:23
    Running 5 5:14
    v median −0:49
    1000m Row 5:09
    v median −0:27
  6. Block 06 6:58
    Running 6 5:13
    v median −0:42
    200m Farmers Carry 1:45
    v median −0:36
  7. Block 07 9:49
    Running 7 5:38
    v median −0:16
    100m Sandbag Lunges 4:11
    v median −1:09
  8. Block 08 11:10
    Running 8 5:16
    v median −0:54
    Wall Balls 5:54
    v median −0:52

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:40
0:31 0:09
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:45
0:22 0:23
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:54
0:05 0:49
B6 · 200m Farmers Carry
1:11
0:29 0:42
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320