The race, in three figures
The race, in words
In the Open division at Miami 2026, Caroline Frank crossed the line in 1:25:56: 302nd of 1,320 women, faster than 77% of the field.
Nowhere gained more than the sled pull: 1:17 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 2:25 faster at Miami 2026 than at Las Vegas 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:31v median −0:15
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Block 02 7:52Running 2 5:07v median −0:28
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Block 03 10:19Running 3 5:00v median −0:58
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Block 04 11:20Running 4 5:06v median −0:51
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Block 05 10:23Running 5 5:14v median −0:49
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Block 06 6:58Running 6 5:13v median −0:42
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Block 07 9:49Running 7 5:38v median −0:16
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Block 08 11:10Running 8 5:16v median −0:54
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.