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Miami / HYROX / Season 8 (2025/26)

Gracie Polen

USA W 25-29 n = 1320
Finish · net time
1:29:29
−9:15 v median 1:38:44
Women
404/1320
25-29
89/266
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
239/1320
Rank
Biggest loss
50m Sled Push
+0:01
v median
670/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:57
    v median −0:49
    1000m SkiErg 5:05
    v median −0:25
  2. Block 02 8:00
    Running 2 4:52
    v median −0:43
    50m Sled Push 3:08
    v median +0:01
  3. Block 03 11:44
    Running 3 6:07
    v median +0:09
    50m Sled Pull 5:37
    v median −0:59
  4. Block 04 11:16
    Running 4 5:48
    v median −0:09
    80m Burpee Broad Jump 5:28
    v median −1:04
  5. Block 05 11:03
    Running 5 5:50
    v median −0:13
    1000m Row 5:13
    v median −0:23
  6. Block 06 7:44
    Running 6 5:37
    v median −0:18
    200m Farmers Carry 2:07
    v median −0:14
  7. Block 07 9:38
    Running 7 5:30
    v median −0:24
    100m Sandbag Lunges 4:08
    v median −1:12
  8. Block 08 12:10
    Running 8 5:58
    v median −0:12
    Wall Balls 6:12
    v median −0:34

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:56
0:22 0:34
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
1:28
0:33 0:55
B7 · 100m Sandbag Lunges
1:51
0:32 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320