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Miami / HYROX / Season 8 (2025/26)

Erin Flock

USA W 40-44 n = 1320
Finish · net time
1:30:10
−8:34 v median 1:38:44
Women
426/1320
40-44
59/178
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
322/1320
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
738/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:50
    v median −0:56
    1000m SkiErg 5:12
    v median −0:18
  2. Block 02 7:57
    Running 2 4:59
    v median −0:36
    50m Sled Push 2:58
    v median −0:09
  3. Block 03 10:46
    Running 3 5:11
    v median −0:47
    50m Sled Pull 5:35
    v median −1:01
  4. Block 04 12:08
    Running 4 5:15
    v median −0:42
    80m Burpee Broad Jump 6:53
    v median +0:21
  5. Block 05 10:21
    Running 5 5:01
    v median −1:02
    1000m Row 5:20
    v median −0:16
  6. Block 06 7:34
    Running 6 5:15
    v median −0:40
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 10:41
    Running 7 5:20
    v median −0:34
    100m Sandbag Lunges 5:21
    v median +0:01
  8. Block 08 12:31
    Running 8 5:42
    v median −0:28
    Wall Balls 6:49
    v median +0:03

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:34
0:26 0:08
B2 · 50m Sled Push
0:52
0:22 0:30
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
1:34
0:34 1:00
B7 · 100m Sandbag Lunges
1:42
0:36 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320