The race, in three figures
The race, in words
In the Open division at Miami 2026, ROMINA MEDINA crossed the line in 1:30:29: 436th of 1,320 women, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:38 on the median. The sled pull cost the most time: 0:58 slower than the median. Paced to finish: the second half went 7:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 7:34v median +0:48
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Block 02 10:41Running 2 6:56v median +1:21
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Block 03 12:48Running 3 5:14v median −0:44
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Block 04 10:43Running 4 5:02v median −0:55
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Block 05 10:24Running 5 5:17v median −0:46
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Block 06 7:07Running 6 5:10v median −0:45
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Block 07 9:42Running 7 5:06v median −0:48
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Block 08 10:29Running 8 5:21v median −0:49
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.