The race, in three figures
The race, in words
In the Open division at Miami 2026, Daphnee Dion crossed the line in 1:31:03: 455th of 1,320 women, faster than 66% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:21v median −0:25
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Block 02 7:38Running 2 5:00v median −0:35
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Block 03 13:07Running 3 5:16v median −0:42
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Block 04 12:01Running 4 5:12v median −0:45
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Block 05 10:43Running 5 5:12v median −0:51
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Block 06 7:59Running 6 5:15v median −0:40
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Block 07 9:30Running 7 5:10v median −0:44
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Block 08 12:27Running 8 5:24v median −0:46
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.