The race, in three figures
The race, in words
Lindsey Benedict finished 472nd of 1,320 women in the Open division at Miami 2026, in 1:31:36, faster than 64% of the field.
The wall balls were the standout, 1:21 quicker than the median and 321st of 1,320. The row cost the most time: 0:42 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 7:22v median +0:36
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Block 02 7:32Running 2 4:37v median −0:58
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Block 03 11:47Running 3 5:07v median −0:51
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Block 04 11:24Running 4 5:23v median −0:34
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Block 05 12:16Running 5 5:58v median −0:05
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Block 06 7:12Running 6 5:18v median −0:37
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Block 07 9:41Running 7 5:04v median −0:50
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Block 08 10:26Running 8 5:01v median −1:09
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.