The race, in three figures
The race, in words
1:31:44 at Miami 2026 put Michelle O’Hara 476th of 1,320 women in the Open division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
An improvement of 9:01 on Houston 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:26v median −0:20
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Block 02 8:13Running 2 5:20v median −0:15
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Block 03 11:49Running 3 5:39v median −0:19
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Block 04 12:38Running 4 5:43v median −0:14
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Block 05 10:59Running 5 5:41v median −0:22
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Block 06 7:37Running 6 5:32v median −0:23
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Block 07 9:43Running 7 5:18v median −0:36
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Block 08 12:41Running 8 5:35v median −0:35
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.