The race, in three figures
The race, in words
Avery Green finished 501st of 1,320 women in the Open division at Miami 2026, in 1:32:44, faster than 62% of the field.
The sandbag lunges were the standout, 1:45 quicker than the median and 81st of 1,320. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
8:34 faster than at Vancouver 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:00v median +0:14
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Block 02 8:55Running 2 5:35v median +0:00
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Block 03 12:21Running 3 5:43v median −0:15
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Block 04 11:53Running 4 6:02v median +0:05
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Block 05 11:00Running 5 6:00v median −0:03
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Block 06 8:07Running 6 5:51v median −0:04
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Block 07 9:27Running 7 5:52v median −0:02
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Block 08 12:53Running 8 5:48v median −0:22
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.