Skip to content
Miami / HYROX / Season 8 (2025/26)

Emma Ocasio

USA W 25-29 n = 1320
Finish · net time
1:33:04
−5:40 v median 1:38:44
Women
515/1320
25-29
117/266
Field beaten
61%

The race, in three figures

Field beaten
45%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:38
v median
248/1320
Rank
Biggest loss
50m Sled Push
−0:07
v median
579/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:56
    v median +0:10
    1000m SkiErg 5:01
    v median −0:29
  2. Block 02 8:39
    Running 2 5:39
    v median +0:04
    50m Sled Push 3:00
    v median −0:07
  3. Block 03 11:30
    Running 3 6:16
    v median +0:18
    50m Sled Pull 5:14
    v median −1:22
  4. Block 04 12:25
    Running 4 6:14
    v median +0:17
    80m Burpee Broad Jump 6:11
    v median −0:21
  5. Block 05 11:23
    Running 5 6:08
    v median +0:05
    1000m Row 5:15
    v median −0:21
  6. Block 06 8:13
    Running 6 6:11
    v median +0:16
    200m Farmers Carry 2:02
    v median −0:19
  7. Block 07 11:02
    Running 7 6:02
    v median +0:08
    100m Sandbag Lunges 5:00
    v median −0:20
  8. Block 08 11:29
    Running 8 6:21
    v median +0:11
    Wall Balls 5:08
    v median −1:38

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:37
0:29 0:08
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:17
0:31 0:46
B7 · 100m Sandbag Lunges
1:31
0:33 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:24 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320