The race, in three figures
The race, in words
In the Open division at Miami 2026, Rachal Werner crossed the line in 1:34:30: 556th of 1,320 women, faster than 58% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 38% on the stations. The burpee broad jumps cost the most time: 2:16 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 5:44v median −1:02
-
Block 02 8:09Running 2 5:08v median −0:27
-
Block 03 11:54Running 3 5:17v median −0:41
-
Block 04 13:58Running 4 5:10v median −0:47
-
Block 05 10:41Running 5 5:07v median −0:56
-
Block 06 7:21Running 6 5:13v median −0:42
-
Block 07 11:34Running 7 5:23v median −0:31
-
Block 08 13:32Running 8 5:41v median −0:29
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.