The race, in three figures
The race, in words
In the Open division at Miami 2026, Samantha Cook crossed the line in 1:37:20: 635th of 1,320 women, faster than 52% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:37Running 1 7:24v median +0:38
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Block 02 8:24Running 2 5:46v median +0:11
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Block 03 12:33Running 3 6:02v median +0:04
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Block 04 13:58Running 4 5:44v median −0:13
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Block 05 11:33Running 5 5:50v median −0:13
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Block 06 8:13Running 6 5:33v median −0:22
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Block 07 11:18Running 7 5:28v median −0:26
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Block 08 11:51Running 8 5:31v median −0:39
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.