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Miami / HYROX / Season 8 (2025/26)

Emily Ponton

USA W 25-29 n = 1320
Finish · net time
1:50:24
+11:40 v median 1:38:44
Women
945/1320
25-29
203/266
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
287/1320
Rank
Biggest loss
Wall Balls
+4:10
v median
1167/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:42
    v median −0:04
    1000m SkiErg 5:47
    v median +0:17
  2. Block 02 10:50
    Running 2 7:35
    v median +2:00
    50m Sled Push 3:15
    v median +0:08
  3. Block 03 14:55
    Running 3 8:02
    v median +2:04
    50m Sled Pull 6:53
    v median +0:17
  4. Block 04 13:33
    Running 4 8:24
    v median +2:27
    80m Burpee Broad Jump 5:09
    v median −1:23
  5. Block 05 14:14
    Running 5 8:16
    v median +2:13
    1000m Row 5:58
    v median +0:22
  6. Block 06 9:58
    Running 6 7:55
    v median +2:00
    200m Farmers Carry 2:03
    v median −0:18
  7. Block 07 10:28
    Running 7 4:57
    v median −0:57
    100m Sandbag Lunges 5:31
    v median +0:11
  8. Block 08 16:24
    Running 8 5:28
    v median −0:42
    Wall Balls 10:56
    v median +4:10

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:39
0:30 0:09
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:21
0:06 0:15
B6 · 200m Farmers Carry
2:40
0:59 1:41
B7 · 100m Sandbag Lunges
1:39
0:41 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:56 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320