The race, in three figures
The race, in words
2:02:31 at Miami 2026 put Kellyn Cabeza 1,103rd of 1,320 women in the Open division.
The stations carried this race: faster than 35% of the field across all eight, against 9% on the runs. The sandbag lunges cost the most time: 2:53 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:46Running 1 10:33v median +3:47
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Block 02 10:56Running 2 7:04v median +1:29
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Block 03 13:08Running 3 7:55v median +1:57
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Block 04 14:43Running 4 8:30v median +2:33
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Block 05 14:28Running 5 8:27v median +2:24
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Block 06 11:38Running 6 7:46v median +1:51
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Block 07 16:03Running 7 7:50v median +1:56
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Block 08 15:03Running 8 8:28v median +2:18
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.