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United States / Miami 2026 / Individual Open · Women / Season 8 (2025/26)

Anneke Dunbar-Gronke

USA W 35-39 n = 1320
Finish · net time
2:05:03
+26:19 v median 1:38:44
Women
1132/1320
35-39
224/251
Field beaten
14%

The race, in three figures

Field beaten
21%
Runs
13%
Stations
Biggest gain
1000m Row
+0:06
v median
742/1320
Rank
Biggest loss
80m Burpee Broad Jump
+5:51
v median
1251/1320
Rank

The race, in words

2:05:03 at Miami 2026 put Anneke Dunbar-Gronke 1,132nd of 1,320 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:51 behind the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 7:27
    v median +0:41
    1000m SkiErg 5:37
    v median +0:07
  2. Block 02 11:55
    Running 2 6:32
    v median +0:57
    50m Sled Push 5:23
    v median +2:16
  3. Block 03 15:41
    Running 3 6:54
    v median +0:56
    50m Sled Pull 8:47
    v median +2:11
  4. Block 04 19:30
    Running 4 7:07
    v median +1:10
    80m Burpee Broad Jump 12:23
    v median +5:51
  5. Block 05 14:26
    Running 5 8:44
    v median +2:41
    1000m Row 5:42
    v median +0:06
  6. Block 06 9:30
    Running 6 7:03
    v median +1:08
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 13:37
    Running 7 6:56
    v median +1:02
    100m Sandbag Lunges 6:41
    v median +1:21
  8. Block 08 17:26
    Running 8 7:15
    v median +1:05
    Wall Balls 10:11
    v median +3:25

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:43
0:32 0:11
B2 · 50m Sled Push
1:30
0:38 0:52
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:47
0:48 0:59
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
1:53
0:45 1:08
B7 · 100m Sandbag Lunges
2:08
0:32 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:35 behind

Elsewhere

The board

Individual Open · Women at Miami 2026

See this race on page 23
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320