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Alis Wang

USA W 40-44 n = 1320
Finish · net time
2:12:05
+33:21 v median 1:38:44
Women
1181/1320
40-44
160/178
Field beaten
11%

The race, in three figures

Field beaten
43%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+1:05
v median
1207/1320
Rank
Biggest loss
50m Sled Pull
+9:14
v median
1313/1320
Rank

The race, in words

Alis Wang finished 1,181st of 1,320 women in the Open division at Miami 2026, in 2:12:05.

Legs and stations told different stories: 43% of the field beaten on the runs, 4% on the stations. On the sled pull the field had the edge, by 9:14. Paced to finish: the second half went 13:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:46
    Running 1 6:15
    v median −0:31
    v median +3:01
  2. Block 02 10:33
    Running 2 5:08
    v median −0:27
    v median +2:18
  3. Block 03 21:43
    Running 3 5:53
    v median −0:05
    v median +9:14
  4. Block 04 20:28
    Running 4 8:27
    v median +2:30
    v median +5:29
  5. Block 05 13:10
    Running 5 6:00
    v median −0:03
    1000m Row 7:10
    v median +1:34
  6. Block 06 9:45
    Running 6 6:19
    v median +0:24
    v median +1:05
  7. Block 07 13:53
    Running 7 5:49
    v median −0:05
    v median +2:44
  8. Block 08 16:24
    Running 8 6:40
    v median +0:30
    Wall Balls 9:44
    v median +2:58

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
0:42
0:31 0:11
B2 · 50m Sled Push
0:57
0:24 0:33
B3 · 50m Sled Pull
1:33
1:06 0:27
B4 · 80m Burpee Broad Jump
2:11
1:15 0:56
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
2:04
0:41 1:23
B7 · 100m Sandbag Lunges
3:16
1:40 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 33:37 behind

Elsewhere

The board

Individual Open · Women at Miami 2026

See this race on page 24
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320