The race, in three figures
The race, in words
2:18:49 at Miami 2026 put Sacha Copenhaver 1,211th of 1,320 women in the Open division.
The burpee broad jumps cost the most time: 8:20 slower than the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. 11:24 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:55Running 1 8:22v median +1:36
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Block 02 9:29Running 2 6:38v median +1:03
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Block 03 19:18Running 3 7:05v median +1:07
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Block 04 22:24Running 4 7:32v median +1:35
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Block 05 14:39Running 5 8:06v median +2:03
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Block 06 12:26Running 6 8:00v median +2:05
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Block 07 15:44Running 7 7:57v median +2:03
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Block 08 18:37Running 8 8:56v median +2:46
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.