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United States / Miami 2026 / Individual Open · Women / Season 8 (2025/26)

Karissa J Grant

USA W 40-44 n = 1320
Finish · net time
3:08:18
+1:29:34 v median 1:38:44
Women
1313/1320
40-44
177/178
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+1:50
v median
1258/1320
Rank
Biggest loss
Wall Balls
+15:21
v median
1312/1320
Rank

The race, in words

3:08:18 at Miami 2026 put Karissa J Grant 1,313th of 1,320 women in the Open division.

The wall balls cost the most time: 15:21 slower than the median. A harder second half: 5:02 more lost to the middle of the field after halfway than before it. 11:38 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:39
    Running 1 11:48
    v median +5:02
    1000m SkiErg 7:51
    v median +2:21
  2. Block 02 14:57
    Running 2 10:00
    v median +4:25
    50m Sled Push 4:57
    v median +1:50
  3. Block 03 26:33
    Running 3 12:18
    v median +6:20
    50m Sled Pull 14:15
    v median +7:39
  4. Block 04 25:39
    Running 4 10:17
    v median +4:20
    80m Burpee Broad Jump 15:22
    v median +8:50
  5. Block 05 19:17
    Running 5 10:22
    v median +4:19
    1000m Row 8:55
    v median +3:19
  6. Block 06 15:55
    Running 6 10:07
    v median +4:12
    200m Farmers Carry 5:48
    v median +3:27
  7. Block 07 20:52
    Running 7 10:20
    v median +4:26
    100m Sandbag Lunges 10:32
    v median +5:12
  8. Block 08 33:55
    Running 8 11:48
    v median +5:38
    Wall Balls 22:07
    v median +15:21

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:06
0:50 0:16
B2 · 50m Sled Push
1:33
0:40 0:53
B3 · 50m Sled Pull
1:24
0:39 0:45
B4 · 80m Burpee Broad Jump
1:05
0:17 0:48
B5 · 1000m Row
1:17
0:08 1:09
B6 · 200m Farmers Carry
2:25
0:55 1:30
B7 · 100m Sandbag Lunges
2:47
0:51 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29:50 behind

Elsewhere

The board

Individual Open · Women at Miami 2026

See this race on page 27
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320