The race, in three figures
The race, in words
Caio Assayag & Edward Dier finished in the top 10% of the field at Miami 2026, in 56:21 for 8th of 284 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:19 quicker than the median and 24th of 284. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:41v median −0:42
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Block 02 5:28Running 2 3:29v median −0:54
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Block 03 7:11Running 3 3:36v median −1:13
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Block 04 5:31Running 4 3:35v median −1:16
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Block 05 7:39Running 5 3:37v median −1:15
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Block 06 4:57Running 6 3:33v median −1:16
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Block 07 6:25Running 7 3:36v median −1:14
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Block 08 7:20Running 8 3:41v median −1:12
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.