The race, in three figures
The race, in words
A top 10% finish for Carter Schmidt & Nate Cornwall at Miami 2026: 1:00:06, 28th of 284 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:38v median −0:45
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Block 02 5:28Running 2 3:49v median −0:34
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Block 03 8:14Running 3 3:58v median −0:51
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Block 04 6:04Running 4 3:52v median −0:59
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Block 05 8:08Running 5 3:56v median −0:56
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Block 06 5:06Running 6 3:46v median −1:03
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Block 07 6:25Running 7 3:50v median −1:00
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Block 08 8:08Running 8 3:53v median −1:00
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.