Rashaad Slowley & Rokas Navickas — Miami

The race, in three figures

Field beaten

78%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:26

v median

86/284

Rank

Biggest loss

1000m SkiErg

+0:11

v median

221/284

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:59

80/284
v median −0:24

1000m SkiErg 4:13

221/284
v median +0:11
Block 02 5:59

Running 2 4:03

82/284
v median −0:20

50m Sled Push 1:56

65/284
v median −0:19
Block 03 8:49

Running 3 4:13

64/284
v median −0:36

50m Sled Pull 4:36

121/284
v median −0:18
Block 04 6:30

Running 4 4:06

49/284
v median −0:45

80m Burpee Broad Jump 2:24

105/284
v median −0:12
Block 05 8:26

Running 5 4:08

51/284
v median −0:44

1000m Row 4:18

144/284
v median +0:00
Block 06 5:39

Running 6 4:05

49/284
v median −0:44

200m Farmers Carry 1:34

110/284
v median −0:04
Block 07 7:16

Running 7 4:11

59/284
v median −0:39

100m Sandbag Lunges 3:05

91/284
v median −0:18
Block 08 8:18

Running 8 4:19

65/284
v median −0:34

Wall Balls 3:59

86/284
v median −0:26

Where the race went

Run total: 34:01
Stations: 26:05
Roxzone: 4:43
Best run lap: 4:03

New York

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:29

0:22 0:07

B2 · 50m Sled Push

0:39

0:19 0:20

B3 · 50m Sled Pull

0:33

0:13 0:20

B4 · 80m Burpee Broad Jump

0:22

0:08 0:14

B5 · 1000m Row

0:30

0:05 0:25

B6 · 200m Farmers Carry

1:10

0:22 0:48

B7 · 100m Sandbag Lunges

1:01

0:22 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 284

A pace, not a person: at every mat, the middle of the 284 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Source Official

Event

Miami

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI14CB

Measured against

Men · n = 284