The race, in three figures
Field beaten
78%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:26
v median
86/284
Rank
Biggest loss
1000m SkiErg
+0:11
v median
221/284
Rank
The race, in words
Rashaad Slowley & Rokas Navickas finished 70th of 284 men's teams in the Doubles Pro division at Miami 2026, in 1:04:45, faster than 75% of the field.
Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:59v median −0:24
-
Block 02 5:59Running 2 4:03v median −0:20
-
Block 03 8:49Running 3 4:13v median −0:36
-
Block 04 6:30Running 4 4:06v median −0:45
-
Block 05 8:26Running 5 4:08v median −0:44
-
Block 06 5:39Running 6 4:05v median −0:44
-
Block 07 7:16Running 7 4:11v median −0:39
-
Block 08 8:18Running 8 4:19v median −0:34
Roxzone, per block
Approach · Exit 4:43
B1 · 1000m SkiErg
0:29
0:22
0:07
B2 · 50m Sled Push
0:39
0:19
0:20
B3 · 50m Sled Pull
0:33
0:13
0:20
B4 · 80m Burpee Broad Jump
0:22
0:08
0:14
B5 · 1000m Row
0:30
0:05
0:25
B6 · 200m Farmers Carry
1:10
0:22
0:48
B7 · 100m Sandbag Lunges
1:01
0:22
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:07 ahead
Elsewhere
Source Official
Event
Miami 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Men · n = 284