The race, in three figures
The race, in words
1:20:43 at Miami 2026 put Ruben Castillo & Oscar Moreno 211th of 284 men's teams in the Doubles Pro division.
Legs and stations told different stories: 50% of the field beaten on the runs, 5% on the stations. On the burpee broad jumps the field had the edge, by 4:30. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:05v median −0:18
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Block 02 7:49Running 2 4:10v median −0:13
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Block 03 9:23Running 3 5:12v median +0:23
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Block 04 13:17Running 4 6:11v median +1:20
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Block 05 9:23Running 5 4:47v median −0:05
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Block 06 6:23Running 6 4:39v median −0:10
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Block 07 8:44Running 7 4:31v median −0:19
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Block 08 11:46Running 8 4:39v median −0:14
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.