Brandon Lau & aaron hing — Miami

The race, in three figures

Field beaten

22%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

186/284

Rank

Biggest loss

50m Sled Push

+1:32

v median

284/284

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:02

Running 1 6:35

252/284
v median +1:12

1000m SkiErg 4:27

265/284
v median +0:25
Block 02 9:29

Running 2 5:42

264/284
v median +1:19

50m Sled Push 3:47

284/284
v median +1:32
Block 03 11:28

Running 3 6:02

249/284
v median +1:13

50m Sled Pull 5:26

193/284
v median +0:32
Block 04 8:21

Running 4 5:29

206/284
v median +0:38

80m Burpee Broad Jump 2:52

185/284
v median +0:16
Block 05 9:58

Running 5 5:11

181/284
v median +0:19

1000m Row 4:47

255/284
v median +0:29
Block 06 7:16

Running 6 5:32

210/284
v median +0:43

200m Farmers Carry 1:44

186/284
v median +0:06
Block 07 10:13

Running 7 5:58

235/284
v median +1:08

100m Sandbag Lunges 4:15

242/284
v median +0:52
Block 08 10:39

Running 8 5:30

204/284
v median +0:37

Wall Balls 5:09

205/284
v median +0:44

Where the race went

Run total: 45:56
Stations: 32:27
Roxzone: 6:46
Best run lap: 5:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg

0:38

0:29 0:09

B2 · 50m Sled Push

0:49

0:22 0:27

B3 · 50m Sled Pull

0:40

0:16 0:24

B4 · 80m Burpee Broad Jump

0:49

0:17 0:32

B5 · 1000m Row

0:42

0:06 0:36

B6 · 200m Farmers Carry

1:27

0:26 1:01

B7 · 100m Sandbag Lunges

1:40

0:32 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 284

A pace, not a person: at every mat, the middle of the 284 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 behind

Source Official

Event

Miami

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI14CB

Measured against

Men · n = 284