The race, in three figures
Field beaten
22%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
186/284
Rank
Biggest loss
50m Sled Push
+1:32
v median
284/284
Rank
The race, in words
1:25:03 at Miami 2026 put Brandon Lau & aaron hing 235th of 284 men's teams in the Doubles Pro division.
The sled push cost the most time: 1:32 slower than the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:02Running 1 6:35v median +1:12
-
Block 02 9:29Running 2 5:42v median +1:19
-
Block 03 11:28Running 3 6:02v median +1:13
-
Block 04 8:21Running 4 5:29v median +0:38
-
Block 05 9:58Running 5 5:11v median +0:19
-
Block 06 7:16Running 6 5:32v median +0:43
-
Block 07 10:13Running 7 5:58v median +1:08
-
Block 08 10:39Running 8 5:30v median +0:37
Roxzone, per block
Approach · Exit 6:46
B1 · 1000m SkiErg
0:38
0:29
0:09
B2 · 50m Sled Push
0:49
0:22
0:27
B3 · 50m Sled Pull
0:40
0:16
0:24
B4 · 80m Burpee Broad Jump
0:49
0:17
0:32
B5 · 1000m Row
0:42
0:06
0:36
B6 · 200m Farmers Carry
1:27
0:26
1:01
B7 · 100m Sandbag Lunges
1:40
0:32
1:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:11 behind
Elsewhere
Source Official
Event
Miami 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Men · n = 284