The race, in three figures
Field beaten
19%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
198/284
Rank
Biggest loss
1000m Row
+0:47
v median
272/284
Rank
The race, in words
Rob Anston & Nick Lappin finished 243rd of 284 men's teams in the Doubles Pro division at Miami 2026, in 1:26:10.
The row cost the most time: 0:47 slower than the median. The roxzone cost time: 8:32, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:27v median +1:04
-
Block 02 8:16Running 2 5:33v median +1:10
-
Block 03 11:09Running 3 5:48v median +0:59
-
Block 04 8:39Running 4 5:46v median +0:55
-
Block 05 10:59Running 5 5:54v median +1:02
-
Block 06 7:51Running 6 6:05v median +1:16
-
Block 07 9:15Running 7 5:31v median +0:41
-
Block 08 10:48Running 8 5:46v median +0:53
Roxzone, per block
Approach · Exit 8:32
B1 · 1000m SkiErg
0:39
0:28
0:11
B2 · 50m Sled Push
1:03
0:35
0:28
B3 · 50m Sled Pull
1:00
0:28
0:32
B4 · 80m Burpee Broad Jump
0:47
0:18
0:29
B5 · 1000m Row
1:13
0:33
0:40
B6 · 200m Farmers Carry
1:47
0:48
0:59
B7 · 100m Sandbag Lunges
2:05
0:48
1:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:18 behind
Elsewhere
Source Official
Event
Miami 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Men · n = 284