The race, in three figures
Field beaten
89%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
28/235
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
87/235
Rank
The race, in words
Rachel Word & Kirsten Swanson finished 31st of 235 women's teams in the Doubles Pro division at Miami 2026, in 1:08:18, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:53v median −1:28
-
Block 02 6:28Running 2 4:08v median −0:59
-
Block 03 9:03Running 3 4:23v median −1:07
-
Block 04 7:10Running 4 4:24v median −1:06
-
Block 05 9:09Running 5 4:26v median −1:07
-
Block 06 6:15Running 6 4:29v median −1:01
-
Block 07 7:31Running 7 4:33v median −0:59
-
Block 08 8:15Running 8 4:43v median −0:50
Roxzone, per block
Approach · Exit 5:07
B1 · 1000m SkiErg
0:31
0:24
0:07
B2 · 50m Sled Push
0:42
0:20
0:22
B3 · 50m Sled Pull
0:34
0:13
0:21
B4 · 80m Burpee Broad Jump
0:23
0:10
0:13
B5 · 1000m Row
0:36
0:07
0:29
B6 · 200m Farmers Carry
1:12
0:24
0:48
B7 · 100m Sandbag Lunges
1:09
0:27
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 234
A pace, not a person: at every mat, the middle of the 234 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:15 ahead
Elsewhere
Source Official
Event
Miami 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Women · n = 235