The race, in three figures
The race, in words
1:45:48 at Miami 2026 put Charlie Green & Alesia Bonincontri 213th of 235 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:23 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it. 9:03 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:37Running 1 8:35v median +2:14
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Block 02 9:26Running 2 6:59v median +1:52
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Block 03 13:23Running 3 6:58v median +1:28
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Block 04 11:29Running 4 7:14v median +1:44
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Block 05 12:48Running 5 7:23v median +1:50
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Block 06 9:22Running 6 7:20v median +1:50
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Block 07 13:36Running 7 7:19v median +1:47
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Block 08 13:12Running 8 7:34v median +2:01
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 234
A pace, not a person: at every mat, the middle of the 234 women's teams who finished.