Skip to content

Valerie Gunning & Sedona Townsend — Miami 2026

W 25-29 n = 1037
Finish · net time
1:12:47
−19:32 v median 1:32:19
Course +2:21 v season average ±0:34 · 888 teams
Women
57/1037
25-29
23/247
Field beaten
95%

The race, in three figures

Field beaten
78%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
1/1037
Rank
Biggest loss
200m Farmers Carry
−0:31
v median
23/1037
Rank

The race, in words

Valerie Gunning & Sedona Townsend finished in the top 10% of the field at Miami 2026, in 1:12:47 for 57th of 1,037 women's teams in the Doubles Open division.

The stations carried this race: faster than 99% of the field across all eight, against 78% on the runs. The sled pull was where this race was made, 2:14 ahead of the median. Quick through the roxzone: 5:12, ahead of 95% of the field.

Miami ran slow: the 888 teams who also raced elsewhere this season were about 2:21 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:43
    v median −0:40
    v median −0:48
  2. Block 02 6:38
    Running 2 5:22
    v median −0:35
    v median −0:44
  3. Block 03 8:21
    Running 3 5:45
    v median −0:35
    v median −2:14
  4. Block 04 8:05
    Running 4 5:37
    v median −0:47
    v median −1:49
  5. Block 05 9:56
    Running 5 5:35
    v median −0:56
    1000m Row 4:21
    v median −1:00
  6. Block 06 6:46
    Running 6 5:24
    v median −0:59
    v median −0:31
  7. Block 07 8:06
    Running 7 5:35
    v median −0:47
    v median −1:18
  8. Block 08 8:51
    Running 8 5:33
    v median −0:56
    Wall Balls 3:18
    v median −1:11

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:37
0:29 0:08
B2 · 50m Sled Push
0:46
0:21 0:25
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
1:05
0:22 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1032

A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:31 ahead

Elsewhere

The board

Doubles Open · Women at Miami 2026

See this race on page 3
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CA
Measured against
Women · n = 1037