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Mary Russo & Carolina Dantas — Miami 2026

W 30-34 n = 1037
Finish · net time
1:19:57
−12:22 v median 1:32:19
Course +2:21 v season average ±0:34 · 888 teams
Women
199/1037
30-34
62/241
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
86/1037
Rank
Biggest loss
Wall Balls
+0:16
v median
628/1037
Rank

The race, in words

1:19:57 at Miami 2026 put Mary Russo & Carolina Dantas 199th of 1,037 women's teams in the Doubles Open division, ahead of 81% of the field.

Nowhere gained more than the sandbag lunges: 0:57 on the median.

This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 2:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:38
    v median −0:45
    v median −0:15
  2. Block 02 6:49
    Running 2 5:04
    v median −0:53
    v median −0:15
  3. Block 03 10:00
    Running 3 5:25
    v median −0:55
    v median −0:15
  4. Block 04 9:34
    Running 4 5:40
    v median −0:44
    v median −0:23
  5. Block 05 10:39
    Running 5 5:40
    v median −0:51
    1000m Row 4:59
    v median −0:22
  6. Block 06 7:10
    Running 6 5:35
    v median −0:48
    v median −0:18
  7. Block 07 8:17
    Running 7 5:25
    v median −0:57
    v median −0:57
  8. Block 08 9:48
    Running 8 5:03
    v median −1:26
    Wall Balls 4:45
    v median +0:16

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:49
0:23 0:26
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:22
0:10 0:12
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:12
0:28 0:44
B7 · 100m Sandbag Lunges
1:31
0:31 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1032

A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 ahead

Elsewhere

The board

Doubles Open · Women at Miami 2026

See this race on page 8
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CA
Measured against
Women · n = 1037