The race, in three figures
The race, in words
In the Doubles Open division at Miami 2026, Milary López & Salomir Castañeda crossed the line in 1:19:59: 200th of 1,037 women's teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Miami cost the whole field time: about 2:21 more than the average race this season, going by 888 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:31v median +0:08
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Block 02 7:18Running 2 5:44v median −0:13
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Block 03 9:41Running 3 5:34v median −0:46
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Block 04 9:23Running 4 5:46v median −0:38
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Block 05 10:49Running 5 5:32v median −0:59
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Block 06 6:46Running 6 5:16v median −1:07
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Block 07 8:13Running 7 5:11v median −1:11
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Block 08 9:10Running 8 5:15v median −1:14
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 1032
A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.