Emily Townsend & Jeslyn Files — Miami

The race, in three figures

Field beaten

75%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

281/1037

Rank

Biggest loss

1000m Row

+0:24

v median

817/1037

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 6:10

165/1037
v median −1:13

1000m SkiErg 5:07

558/1037
v median +0:03
Block 02 7:13

Running 2 4:56

129/1037
v median −1:01

50m Sled Push 2:17

800/1037
v median +0:17
Block 03 9:51

Running 3 5:29

203/1037
v median −0:51

50m Sled Pull 4:22

326/1037
v median −0:28
Block 04 9:57

Running 4 6:05

408/1037
v median −0:19

80m Burpee Broad Jump 3:52

354/1037
v median −0:25
Block 05 11:38

Running 5 5:53

294/1037
v median −0:38

1000m Row 5:45

817/1037
v median +0:24
Block 06 7:33

Running 6 5:48

299/1037
v median −0:35

200m Farmers Carry 1:45

331/1037
v median −0:08
Block 07 9:12

Running 7 5:53

339/1037
v median −0:29

100m Sandbag Lunges 3:19

281/1037
v median −0:30
Block 08 10:39

Running 8 6:06

401/1037
v median −0:23

Wall Balls 4:33

548/1037
v median +0:04

Where the race went

Run total: 46:17
Stations: 31:00
Roxzone: 6:18
Best run lap: 4:56

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:36

0:27 0:09

B2 · 50m Sled Push

0:47

0:23 0:24

B3 · 50m Sled Pull

0:40

0:16 0:24

B4 · 80m Burpee Broad Jump

0:39

0:21 0:18

B5 · 1000m Row

0:37

0:06 0:31

B6 · 200m Farmers Carry

1:38

0:34 1:04

B7 · 100m Sandbag Lunges

1:21

0:33 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1032

A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CA

Measured against

Women · n = 1037