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Niamh Keogh & Emma Rose Connolly — Miami 2026

W 25-29 n = 1037
Finish · net time
1:44:48
+12:29 v median 1:32:19
Course +2:21 v season average ±0:34 · 888 teams
Women
791/1037
25-29
212/247
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
52%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
120/1037
Rank
Biggest loss
Wall Balls
+1:29
v median
893/1037
Rank

The race, in words

Niamh Keogh & Emma Rose Connolly finished 791st of 1,037 women's teams in the Doubles Open division at Miami 2026, in 1:44:48.

A station race more than a running one: 52% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the wall balls, 1:29 behind the median. A harder second half: 6:14 more lost to the middle of the field after halfway than before it.

Miami cost the whole field time: about 2:21 more than the average race this season, going by 888 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:50
    v median +0:27
    v median −0:25
  2. Block 02 9:06
    Running 2 7:06
    v median +1:09
    v median +0:00
  3. Block 03 11:46
    Running 3 7:19
    v median +0:59
    v median −0:23
  4. Block 04 11:28
    Running 4 7:18
    v median +0:54
    v median −0:07
  5. Block 05 12:45
    Running 5 7:35
    v median +1:04
    1000m Row 5:10
    v median −0:11
  6. Block 06 9:38
    Running 6 7:42
    v median +1:19
    v median +0:03
  7. Block 07 11:01
    Running 7 7:34
    v median +1:12
    v median −0:22
  8. Block 08 17:17
    Running 8 11:19
    v median +4:50
    Wall Balls 5:58
    v median +1:29

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:44
0:33 0:11
B2 · 50m Sled Push
1:26
0:41 0:45
B3 · 50m Sled Pull
1:18
0:32 0:46
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:21
0:07 1:14
B6 · 200m Farmers Carry
1:41
0:38 1:03
B7 · 100m Sandbag Lunges
1:56
0:37 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1032

A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind

Elsewhere

The board

Doubles Open · Women at Miami 2026

See this race on page 32
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CA
Measured against
Women · n = 1037