Emily Spagnuolo & Shawna Cephas — Miami

The race, in three figures

Field beaten

22%

Runs

23%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

508/1037

Rank

Biggest loss

80m Burpee Broad Jump

+1:27

v median

862/1037

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:07

Running 1 7:51

678/1037
v median +0:28

1000m SkiErg 5:16

709/1037
v median +0:12
Block 02 9:45

Running 2 7:14

865/1037
v median +1:17

50m Sled Push 2:31

928/1037
v median +0:31
Block 03 13:10

Running 3 8:22

936/1037
v median +2:02

50m Sled Pull 4:48

508/1037
v median −0:02
Block 04 13:20

Running 4 7:36

832/1037
v median +1:12

80m Burpee Broad Jump 5:44

862/1037
v median +1:27
Block 05 13:26

Running 5 7:45

825/1037
v median +1:14

1000m Row 5:41

789/1037
v median +0:20
Block 06 9:53

Running 6 7:45

835/1037
v median +1:22

200m Farmers Carry 2:08

831/1037
v median +0:15
Block 07 11:27

Running 7 7:10

745/1037
v median +0:48

100m Sandbag Lunges 4:17

717/1037
v median +0:28
Block 08 13:22

Running 8 7:32

756/1037
v median +1:03

Wall Balls 5:50

873/1037
v median +1:21

Where the race went

Run total: 1:01:12
Stations: 36:15
Roxzone: 12:01
Best run lap: 7:10

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg

0:44

0:33 0:11

B2 · 50m Sled Push

1:20

0:25 0:55

B3 · 50m Sled Pull

1:12

0:23 0:49

B4 · 80m Burpee Broad Jump

1:25

0:24 1:01

B5 · 1000m Row

1:05

0:08 0:57

B6 · 200m Farmers Carry

2:33

0:44 1:49

B7 · 100m Sandbag Lunges

3:42

0:58 2:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1032

A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 behind

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CA

Measured against

Women · n = 1037